Sauna

SAUNA PACKAGE (your choice of the tent or blanket)

We will apply slimming cream,  wrap the target area in the Sauna Blanket or Tent for Detox.  This aids in the weight-loss process

Whenever you need a session, just hop inside your sauna blanket or tent. The safe and highly beneficial far infrared rays it emits will penetrate deep into your body, making you sweat profusely and reap the detoxification, beauty, rejuvenation, weight loss, and health benefits of infrared sauna therapy.

A portable IR sauna is a container intended to raise your body temperature and emit deep-penetrating infrared rays, to provide many amazing health benefits, including:

  • Pain relief
  • Full body detox (toxin and heavy metal release)
  • Stress Relief and deep relaxation
  • Weight loss (calorie burning)
  • Improved sleep
  • Immune system boost
  • Increased blood circulation
  • Skin anti-aging
  • Mental clarity and better focus
  • Anxiety reduction (through activating the parasympathetic nervous system)

Though most people use infrared sauna blankets for weight loss (you burn 500 calories in one full treatment), you can use it to get all the health benefits of infrared therapy – including full body detox, pain relief, blood circulation boost, anti-aging, etc.

Infrared sauna blankets are similar to heavy sleeping bags; you enclose yourself in one as it emits infrared rays and builds body heat.

Book your session today for only $60 or get our Sauna Package for $450 SAVE $270!!! 12 sessions per month.

We have a sauna tent and blanket  that you can enjoy as well!

Steam reduces tension, fatigue and stress that is an effective way to glow your skin to look young and slim. It’s invigorating and purifies your body by releasing toxins from your pores. You should not miss our unique portable steam sauna spa steam that is rather convenient for you to fold up and off where you go.

The use of steam is helpful to improve cyanide resistance, eliminate toxins and garbage in the body, and maintain health. The temperature of sauna can be adjusted according to your specific needs.

Lose Weight-It will burn calories when you sweat, burn the fat and makes you sweat to get the result of losing weight, the best way for you to keep fit. Stop by and try our sauna steam tent.

F.A.Q

Do sauna blankets work for weight loss?

There are numerous health benefits to a infrared sauna blanket including, weight-loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system. The controlled, timed heat, will cause the body to sweat and release toxins. The result is a loss of that excess body fat.

How many calories do you burn in a sauna blanket?

The accepted rule for how many calories a person in a sauna will burn on average is 1.5 times more than base rate. The average person weighing 150 pounds and sitting for 30 minutes burns approximately 56 calories.

How long do you have to sit in a sauna to detox your body?

The longer you stay in the sauna, the more you risk dehydration, so a general rule is to cap your time to 15 to 20 minutes. The Finnish, who the word “sauna” comes from, may have an even simpler suggestion since the sauna is meant for relaxing, not ticking off minutes: Leave the sauna once you feel hot enough.

Are sauna blankets safe?

In general, infrared saunas are considered safe for most people. However, if you’re on medications, have implanted medical devices, or have a medical condition — whether acute or chronic — you should be cautious.

Should you shower after sauna?

Relax, recover, refresh

Cooling off after the sauna is important because you can catch a cold if you sweat too much. Sauna-goers should leave enough time to cool down before warming up again. don’t have a shower straight after the sauna.

About Us

Choose A Healthier You We promote self-love, self-acceptance, and connection to a stable community of healthy individuals. By offering a wide variety of healthy products such as: herbal supplements, yoni steaming & herbs, natural skin care, herbal teas, detox drinks, herbal oils and soaps, hair growth soap and oils, products that natural enhance your sexual life and help promote a healthier life overall and much more!

Working Hours

For Arlington TXMon - Fri: 10:00 am - 7:00 pmSaturday: 10:00 am - 6:00 pmSunday: ClosedFor Mexia, TX Branch
Monday-Thursday: 10 am- 5 pmFriday: 10 am-7 pmSaturday 10 am- 3 pm

Contact

Address 1: 5722 forest bend Dr. Suite 110 Arlington TX 76017
Phone: 817-476-6183 contact@chooseahealthieryou.comFacebookor
Address 2: 210 E. Commerce St Mexia,
TX 76667
Phone: 254-434-2222book@chooseahealthieryou.comFacebook  Instagram

FDA Disclaimer:

These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.  We help create supportive and non-judgmental containers for you to empower yourself and be held by the nurture and wholeness of the matriarch. Through healing practices were you will release inhibition, and embrace the gifts you carry.

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